Amenities

Skin Protection and Homebody

One of the most important elements of what makes Homebody so special to wear is the fabric. We work with experts here in the UK to develop a finish...

How to sleep better while you travel

I love my bed, my pillow , my sheets, the whiteness of my bedroom, but unlike some people who are so obsessed with sleep they carry their pillows w...

The 96 Steps of Fatherhood

As a Father it can be easy to think your value is connected to the material objects that you can provide for your child. With Father's day approach...

What does Father's day, and being remembered by my kids, mean to me?

….in a word – everything! I am a father of four and feel pretty unappreciated most of the year! Without sounding like I am moaning, how often do I ...

What to take on holiday - The ultimate list

Packing for a holiday whether a long or short break, is always difficult as we never know what the weather will be like, if it’s a smart or casual ...

Alzheimers and Sleep

“The two most feared diseases throughout developed nations are dementia and cancer” says Matthew Walker, Author of international bestseller 'Why we...

Nutrition and sleep the top tips you need to know

Can we eat our way to sleeping better – not really, but we can we eat our way  to bad sleep habits, with food and drink, it is more what to avoid t...

Meditation... Why is it an important part of our sleep routine ?

In recent years we have become increasingly aware of just how crucial sleep is to our overall happiness and wellbeing. What is less documented in t...

The Sleep Journal with Chris Williamson

5 Questions with Chris Williamson, Director at Voodoo Events and Host of the Modern Wisdom Podcast

How we sleep at night

We often talk about how to get to sleep and the side effects of not sleeping well, but what about how we sleep in bed - and the best positions for ...

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