Moments- Homebody

What to take on holiday - The ultimate list

Packing for a holiday whether a long or short break, is always difficult as we never know what the weather will be like, if it’s a smart or casual ...

Alzheimers and Sleep

“The two most feared diseases throughout developed nations are dementia and cancer” says Matthew Walker, Author of international bestseller 'Why we...

Nutrition and sleep the top tips you need to know

Can we eat our way to sleeping better – not really, but we can we eat our way to bad sleep habits, with food and drink, it is more what to avoid t...

Meditation... Why is it an important part of our sleep routine ?

In recent years we have become increasingly aware of just how crucial sleep is to our overall happiness and wellbeing. What is less documented in t...

The Sleep Journal with Chris Williamson

5 Questions with Chris Williamson, Director at Voodoo Events and Host of the Modern Wisdom Podcast

How we sleep at night

We often talk about how to get to sleep and the side effects of not sleeping well, but what about how we sleep in bed - and the best positions for ...

Sensitive Skin and The Homebody Fabric

If you're suffering from sensitive skin, you'll be pleased to know you can now enjoy a good night's sleep with Homebody's luxury pyjamas, sleepwear...

Sleep Journal with Emily Thompson from Top Little Things

5 Questions with Emily Thompson from Top Little Things

6 Tips to Get a Better Night’s Sleep While Working Away From Home

With the global growth of business travel, Homebody specialise in luxury lounge-wear that helps to make travelling for business as comfortable and ...

Meeting with Nick Littlehales the author of 'Sleep - The Myth of eight hours'

Is there a link between what you wear to bed and how much shut eye you get?

National Sleep Awareness Week

Everyday we are being advised on what best to eat, what is the newest trend to wear, what vitamins to take to help us live longer and often our st...

Sleep Deprivation Linked to Stress

We live in a world of lights, screens and social media and whether we’re working or relaxing, technology tends to be the focus of our attention. In...