This week I had the pleasure of sitting down with Omar from The Curiosity Project Podcast and really enjoyed chatting to him about all things sleep related and how simply what you wear to bed can make all the difference to getting a good night’s sleep.
What I love about this podcast is that Omar and Umar really unpick such interesting and diverse topics such as the capsule wardrobe; conscientious fashion and Japanese watchmaking, to name but a few! And they do it in a very detailed but interesting way.
Our conversation this week focused on the importance of comfort to help achieve that restorative feeling and we discussed how there is not much information out there on how the clothes we wear to bed can affect how well we sleep at night and we also went into detail about what Homebody fabrics are made from and what makes them so very special to wear!
We covered a lot of ground and it is really worth a listen so please join me and take a listen - Beverley x